Delicious Broiled Salmon: A Quick and Healthy Dinner
This broiled salmon recipe is incredibly tasty! With a tender and flaky inside topped with a golden, caramelized miso glaze, it makes for an easy and healthy weeknight dinner ready in just 15 minutes!

Why You’ll Love This Broiled Salmon
While we have many delicious salmon recipes, this one stands out as my go-to for a quick and healthy dinner. Broiling salmon is incredibly fast and easy! The miso glaze packs a punch of flavor, and it cooks to perfection in just minutes, caramelizing beautifully under the broiler.
I have to confess, meal planning hasn’t been my strong suit lately, especially since it’s just the two of us. But with this recipe, there’s no need for marinating—just brush on the miso glaze before broiling. It’s especially great in the summer when you want a quick meal, cooking up in just 7 to 9 minutes!
We love pairing it with refreshing salads such as mango slaw or Asian cucumber salad for a light and healthy summer meal. Plus, salmon offers plenty of health benefits!
Broiled Salmon Recipe Ingredients

- Salmon: Choose middle cuts (thicker pieces) of skin-on salmon filets for the best results.
- Miso paste: This adds a rich umami flavor with a subtle fermented saltiness that complements salmon wonderfully. Gluten-free options are available.
- Soy sauce: For added savory complexity. You can substitute with gluten-free liquid amino acids if preferred.
- Maple syrup: This natural sweetener balances the saltiness and helps with caramelization.
- Sesame oil: This gives a toasted nuttiness that enhances the salmon’s natural flavors.
- Sriracha: Optional, for a hint of heat and garlic flavor.
- Garnishes: Optional sesame seeds and chives for a finishing touch.
How to Make Broiled Salmon
1. Prep the Oven
Start by moving the oven rack 6 inches from the broiler and preheating your oven to broil at 500°F to 550°F.
2. Whisk the Marinade
In a small bowl, combine the miso paste, soy sauce, maple syrup, sesame oil, and sriracha (if you’re using it). Whisk until you have a smooth mixture.

3. Sear the Salmon
Heat an oven-proof skillet over medium-high heat and drizzle in some olive oil. Season the skillet with kosher salt and place the salmon skin-side down. Sear for about 3 to 4 minutes, until the skin is crispy. Then, turn the heat off.

4. Brush the Salmon with Miso Paste
Brush the miso glaze on all sides of the salmon, except for the crispy skin side, and sprinkle some sea salt and black pepper on top.

5. Broil the Salmon
Place the pan with the salmon under the broiler, 6 to 7 inches away. Broil until the salmon is beautifully golden and caramelized. Check after about 5 minutes, but continue cooking until the internal temperature reaches 125°F to 135°F. This will depend on the thickness of your filets.
Tip: Remember, the salmon will continue to cook an additional 5 degrees after you take it out of the oven.
6. Garnish
Top your delicious salmon with sesame seeds and chopped chives for an extra touch of flavor.

Chef’s Tips
- How to tell when broiled salmon is done: The salmon should flake easily with a fork, look opaque, and reach an internal temperature of at least 125°F for medium-rare. If you prefer it medium, aim for 130°F to 135°F. Well-done is at 140°F.
- No need to marinate: This glaze is flavorful enough that you can simply brush it on without any marinating time.
- If using skin-on salmon: Crisp it on the stovetop first before placing it under the broiler.
- No oven-proof skillet? No worries! You can sear the salmon in a regular skillet and then transfer it to a baking sheet or pan for broiling.
Storing Broiled Salmon
If you have any leftover salmon, store it in the refrigerator in an airtight container for up to 3 days. You can reheat it in the oven at 300°F until warm, or pan-sear it skin-side down. Microwaving is an option but may dry it out a bit.
Serving Suggestions
This broiled salmon pairs wonderfully with slaw, a fresh salad, or a simple vegetable side. For a heartier meal, serve it over a bed of polenta, mashed potatoes, or rice.
