Low Carb Breakfast Tacos: A Delicious Way to Start Your Day
These Low Carb Breakfast Tacos will fill you up without messing with your New Year’s resolutions. Packed with the fluffiest scrambled eggs, crispy bacon, and toppings of your choice, you’ll forget they’re low carb!
If you love Mexican flavors in your breakfast, these tacos will become a favorite in your household. They’re easy to make, and you can personalize them to suit your taste buds.
Ingredients for Low Carb Breakfast Tacos
Gather the following ingredients to whip up these delightful breakfast tacos:
- Low Carb Tortillas – These tortillas replicate the taste of regular ones perfectly.
- Eggs – The heart of our taco filling.
- Bacon – For that irresistible crunch and flavor.
- Butter – A little of this goes a long way for cooking the eggs.
- Heavy Cream – To make those scrambled eggs extra creamy.
- Salt – To enhance the flavors.
- Pepper – A touch of spice to taste.
- Creamy Cheese – Optional, but it adds a delicious richness.
- Salsa – A burst of flavors, also optional.
- Avocado – For creaminess and nutrition.
- Cilantro – To garnish, adding freshness.
Serving Suggestions
When it comes to serving these breakfast tacos, it’s generally recommended to plan for about three tacos per person. However, these tacos are filling due to their generous egg and bacon content. You might find that just one is enough to keep you satisfied!
How to Make Perfect Scrambled Eggs
The key to making fluffy scrambled eggs lies in a few simple techniques:
- Use fresh eggs. Fresh, quality eggs make a world of difference in taste and texture.
- Cook on low heat. A non-stick pan is best to ensure even cooking and easy cleanup.
- Employ a rubber spatula. This helps in pushing the mixture around the pan smoothly.
- Don’t stir too much. Allow the eggs to form curds before folding them.
- Avoid overcooking. Remove from heat when they’re slightly less cooked than you like, as they will continue cooking off the heat.
Step-by-Step Instructions for Low Carb Breakfast Tacos
Follow these easy steps to create your perfect low carb breakfast tacos:
- Preheat the Oven: Preheat your oven to 400°F and line a large baking sheet with foil.
- Cook the Bacon: Lay the bacon strips on the baking sheet, ensuring they do not overlap. Bake until crispy, about 15-20 minutes.
- Prepare the Egg Mixture: While the bacon cooks, whisk together the eggs, heavy cream, salt, and pepper in a bowl.
- Melt Butter: In a non-stick skillet, melt butter over medium-low heat.
- Scramble the Eggs: Pour the egg mixture into the skillet. Gently push the eggs toward the center, folding them as curds form. Cook until just barely set.
- Assemble the Tacos: Warm your low carb tortillas, then divide the scrambled eggs and crumbled bacon among them.
- Top It Off: Add shredded cheese, salsa, avocado, and cilantro to enhance the flavor.
- Serve and Enjoy: Enjoy your tacos while they’re fresh and warm!
How to Store and Reheat Breakfast Tacos
These tacos are best enjoyed right after assembling. If you need to store them, keep ingredients in separate containers in the fridge and consume within four days. To reheat:
- Preheat the oven to 400°F.
- Wrap the assembled tacos in foil and bake for about 10 minutes.
- Unwrap and heat for an extra few minutes to crisp them back up.
Can You Freeze Breakfast Tacos?
Freezing is not ideal for scrambled eggs, as they may turn rubbery. However, you can freeze the bacon, cheese, and other toppings separately. For a better freezing option, roll larger tortillas like burritos and freeze them instead.
FAQs
1. Can I use different toppings for the tacos?
Absolutely! Feel free to customize with your favorite toppings like jalapeños, sour cream, or diced tomatoes.
2. Are these tacos suitable for a keto diet?
Yes, as long as you choose low carb tortillas. The eggs, bacon, and toppings are all keto-friendly!
3. What can I do if I don’t have low carb tortillas?
You can use other types of low carb wraps or lettuce leaves for a lighter option.
4. How long do leftovers last in the fridge?
For best taste, consume within four days. Store components separately to maintain freshness.
5. Can I make these tacos vegetarian?
Definitely! Replace bacon with sautéed vegetables or plant-based protein for a tasty vegetarian version.
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