Delicious Stove Top Tex-Mex Chicken Tenders
If you’re in the mood for something quick, tasty, and versatile, these Stove Top Tex-Mex Chicken Tenders are just the thing for you! Marinated in a homemade mild taco seasoning, dressed with fresh lime juice, and cooked to perfection in just 10 minutes, they make an excellent addition to salads, wraps, or can be paired with delicious sides like Southwestern Bell Pepper Quinoa or Spiced Roasted Potatoes.
Why You’ll Want to Make These Chicken Tenders
- Quick and easy – This recipe is simple and cooks marvelously on the stove!
- Perfectly sized chicken tenders – They coat easily and cook up fast!
- A fantastic seasoning blend – Don’t skimp on the seasoning; it’s what brings these tenders to life!
Ingredients
- Chicken – Chicken tenders are the star of this dish. They cook quickly and remain so tender.
- Seasonings – For flavor, whip up a batch of Homemade Mild Taco Seasoning featuring cumin, garlic powder, paprika, dried oregano, onion powder, chili flakes, salt, black pepper, and brown sugar.
- Olive oil – Used for coating and frying the chicken to crispy perfection.
- Limes – Fresh lime juice provides a zesty kick of flavor!
Note: The detailed recipe and ingredient list can be found in the recipe card at the bottom.
Instructions
- Make the seasoning mix – In a small bowl, whisk together the cumin, garlic powder, paprika, dried oregano, onion powder, chili flakes, salt, black pepper, and brown sugar. Set it aside.
- Coat the chicken – In a large bowl, add the chicken tenders. Sprinkle the seasoning mix over them, along with one tablespoon of olive oil and the juice of one lime. Mix well and set aside.
- Cook the chicken – Heat a grill pan (or any skillet) over high heat and add the remaining tablespoon of olive oil. Place the chicken in the skillet and let it cook for about 5 minutes. Flip the tenders and continue cooking for an additional 5 minutes, or until they are cooked through. Remove from heat and drizzle with more lime juice.
- Serve – Enjoy them as they are, or toss them in wraps or salads!
Recipe Tips
- Marinading the Chicken – There’s no need to marinate for a long time. Seasoning it just before cooking works perfectly fine! If you prefer, you can prep it ahead in the morning.
- Cooking on the Stove Top – A heavy-bottomed skillet is ideal for even cooking. I recommend using a cast iron grill pan for that extra flair, although any heavy skillet will do.
- Allow Chicken to Rest – After cooking, let the chicken rest for about 5 minutes. This helps the juices settle inside, guaranteeing a tender bite.
- Alternative Cooking Methods – You can also cook these chicken tenders on a barbecue or bake them in a preheated oven at 375°F for around 18–20 minutes.
Substitutions
- Taco Seasoning – If you don’t have the ingredients for the homemade mix, store-bought taco seasoning will also work well!
- Limes – Fresh lime juice adds amazing flavor, but you can substitute it with fresh lemon juice for a slight twist.
- Herbs – For an extra touch, finish off with fresh cilantro or parsley.
What To Serve with The Chicken Tenders
These chicken tenders pair wonderfully with a variety of dishes such as Loaded Quesadilla, Chicken Fajitas, or Mexican Chicken & Rice Wraps. Here are a few delicious ideas:
Frequently Asked Questions
What is Tex-Mex cuisine?
Tex-Mex cuisine is a delightful fusion of traditional Mexican food and Southwestern American cuisine. It has evolved primarily from the Texan-Mexican communities in Texas and other regions of the Southwest.
What are some popular Tex-Mex dishes?
Classic dishes you might recognize include tacos, fajitas, and tamales, which all fall under the Tex-Mex umbrella.
Can I use frozen chicken tenders for this recipe?
Yes, you can use frozen chicken tenders, but make sure to thaw them completely before seasoning and cooking to ensure even cooking.
How can I store leftovers?
Leftover chicken tenders can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat for best results.
Can these chicken tenders be baked instead of cooked on the stove?
Absolutely! You can bake them in the oven at 375°F for about 18-20 minutes, flipping halfway through to achieve an even cooking.
