Sweet and Spicy Gochujang Salmon Bowls with Mango Cucumber Salad

Spicy Gochujang Salmon Bowl with Mango-Cucumber Salsa

Bring excitement to your weeknight dinners with this vibrant, Korean-inspired rice bowl featuring spicy, sticky gochujang-glazed salmon and a refreshing mango-cucumber salsa. Paired with fluffy jasmine rice and creamy avocado, this dish is not only delicious but also healthy and easily adaptable for vegans!

Why You’ll Love Gochujang Salmon

  • A Flavor Explosion! The sticky gochujang sauce envelops tender salmon, offering a rich umami flavor that balances spicy heat and subtle sweetness.
  • Easy and Doable! This meal comes together quickly, making it perfect for weeknight dinners yet impressive enough to serve to guests.
  • Meal Prep Friendly! Prepare the gochujang sauce, jasmine rice, and mango salsa ahead of time for an even quicker meal on busy days.
  • Vegan Adaptable! Swap out the salmon for crispy tofu for a delightful vegan alternative.

Gochujang Salmon Ingredients

  • Salmon: Opt for skinless, wild-caught salmon fillets to maximize health benefits.
  • Gochujang Sauce: Combine shallots, gochujang paste, honey, rice vinegar, low-sodium soy sauce, sesame oil, and unsalted butter for a savory glaze. Gluten-free liquid aminos can be used as a substitute for soy sauce.
  • Mango: Provides a delightful tartness that balances the heat.
  • Cucumber: Use Persian or English cucumbers for their crisp texture.
  • Green Onion: Adds a sharp, savory element.
  • Rice Wine Vinegar, Honey, and Lime Juice: These ingredients elevate the flavors in the salsa, bringing in acidity and sweetness.
  • Korean Red Pepper Flakes: For an extra kick, use Korean red pepper flakes or Aleppo pepper.
  • Jasmine Rice: The perfect base for this dish. For a lower-carb option, cauliflower rice works beautifully.
  • Optional Garnishes: Scallions, cilantro, chives, chive blossoms, and lime wedges add a fresh touch.

Salmon Bowl Variations

  • Air Fryer Option: Cook the salmon pieces in the air fryer at 400°F for 5-6 minutes.
  • Oven Baking: Place salmon on a parchment-lined baking sheet and bake at 425°F for 8-10 minutes, adjusting time based on fillet thickness.
  • Add Veggies: Enhance with edamame and broccoli for extra nutrients.
  • Go Vegan: Substitute salmon with crispy tofu and use vegan butter for the glaze.
  • Extra Toppings: Consider garnishing with chive blossoms, toasted sesame seeds, or nori strips. For a spicier bowl, add sriracha or spicy mayo.
  • Double the Sauce: If you prefer your bowls extra sticky, simply double the sauce recipe.
  • Serve Over Any Grain: Enjoy with black rice, quinoa, brown rice, coconut rice, or even sushi rice.
You may also like  Meat & Rice Stuffed Grape Leaves

How to Make the Gochujang Salmon Bowl

  1. Cook the Rice: Prepare either coconut rice or jasmine rice following your preferred recipe.
  2. Prepare the Mango-Cucumber Salad: In a mixing bowl, combine diced mango, cucumbers, scallions, salt, rice vinegar, honey, lime juice, and red pepper flakes. Toss and let it chill in the refrigerator.
  3. Make the Gochujang Glaze: Sauté shallots in a small saucepan until fragrant. Mix in gochujang, honey, rice vinegar, soy sauce, sesame oil, and a pinch of salt. Stir constantly over medium-high heat until thickened. Remove from heat and whisk in butter until creamy.
  4. Sear the Salmon: Cut the salmon into cubes, pat dry, and season with salt and pepper. In a large skillet, heat oil over medium heat and sear the salmon pieces until golden brown on both sides. Turn off the heat.
  5. Reheat the Sauce: If necessary, warm the glaze to loosen it. Drizzle over the salmon pieces, tossing gently to coat.
  6. Assemble the Bowls: Divide the rice, gochujang-glazed salmon, and mango-cucumber salad into four bowls. Garnish with avocado slices, scallions, and cilantro, if desired. Enjoy immediately!

Chef’s Pro Tips

  • Cut the Salmon Evenly: Aim for uniform 1-inch cubes for consistent cooking.
  • Pat the Salmon Dry: This helps achieve a better sear and prevents steaming.
  • Prépare the Sauce Ahead: Whip up the sticky sauce 3 days in advance for a hassle-free cooking experience.

Storage

Store any leftovers in airtight containers in the refrigerator for up to 3 days. For optimal freshness, consume the mango-cucumber salad within 24 hours. Reheat salmon and rice separately to avoid overcooking the fish.

Serving Suggestions

While this salmon bowl is a satisfying stand-alone meal, feel free to enhance it with various sides or toppings to your liking!

FAQs

What do you put in a salmon bowl?

Our salmon bowls feature a sticky gochujang sauce, mango-cucumber salsa, avocado, scallions, and cilantro.

What sauce goes best with salmon?

The perfect sauce for this bowl includes shallots, gochujang, honey, rice vinegar, low-sodium soy sauce, sesame oil, and butter.

What enhances the flavor of salmon?

Simply season the salmon with salt and pepper before cooking. The accompanying sauce adds delightful sweetness and spice!

Can I prepare the bowl ahead of time?

Yes! You can make the sauce, rice, and mango salad in advance for quicker assembly during busy weeknights.

Is this recipe adaptable for vegans?

Absolutely! Just substitute the salmon with crispy tofu and use vegan butter for the glaze.

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